Individual
Counselling
Time and space to focus on your needs, challenges and personal growth.
Explore individual support ↗A space to be heard. Support to move forward.
Support for individuals, couples and families, with in-person and online counselling available.

How I can help
A welcoming place to explore what’s happening and work towards meaningful change.
Time and space to focus on your needs, challenges and personal growth.
Explore individual support ↗Support to understand each other, navigate difficulties and build connection.
Explore couples support ↗A space to work through challenges together and strengthen relationships.
Explore family support ↗Eye Movement Desensitization and Reprocessing as part of therapeutic care.
Learn about EMDR ↗
Meet Cynthia
I’m Cynthia, a Registered Social Worker with an MA in Counselling Psychology. I have worked in mental health since 1995 and have offered my own in-person and online counselling practice since 2018.
I work from a strengths perspective, helping you recognise the qualities, skills and resources you already bring. Together, we can explore the challenges you’re facing and find a way forward that feels right for you.
My approach
I offer an empathetic, non-judgmental environment where you can speak openly. Transparency, trust and respect are at the heart of the counselling relationship, with practical support shaped around your needs.
Care that fits your life
In-person counselling in Morrisburg, Ontario.
Prefer to connect from home? Online counselling is available throughout Ontario.
Individual counselling · $175 / 50-minute session
Whenever you’re ready
Book a session, or get in touch if you have a question about working together.
Book A Session ↗